Group Psychotherapy is extremely powerful, very effective, affordable, and can profoundly improve your interpersonal relationships, be it marriage, family, co-workers, or friends.
Group therapy is widely used, and has been a standard treatment option for over fifty years. It addresses feelings of isolation, depression, and anxiety, and it helps people make significant changes so they feel better about the quality of their lives. Some issues typically addressed in group therapy include:
- Loneliness
- Depression/Anxiety
- Lack of Support
- Relationship Problems
- Communication Problems
I offer a variety of weekly, on-going groups comprised of eight to ten individuals meeting for 90 to 120 minutes. While some members have similar circumstances, it is not necessary for all of the members in the group to be dealing with exactly the same problems. I am a Certified Group Psychotherapist. In an initial consultation, together, you and I, will explore the nature of your problem so that I can determine which group best matches your needs. At times, individual, marital, or family therapy sessions may also be recommended to help you make the changes needed to improve your situation.
